Melatonin

Melatonin is a powerful endogenous hydroxyl radical scavenger that controls circadian (daily) rhythms. Melatonin is synthesized at night in the pineal gland from serotonin. The depleting actions of MDMA on serotonin levels can diminish the formation of melatonin and its neuroprotective antioxidant actions on serotonin neurons.

Depressed levels of melatonin produce sleep disturbances and circadian rhythm desynchronization which can be remedied with melatonin supplements and by ingesting serotonin's direct precursor, 5-hydroxytryptophan.

  • Melatonin has attenuated methamphetamine-induced toxic effects on dopamine and serotonin terminals in mouse brain due to free radical activity. There are many similarities between MDMA and methamphetamine induced neurotoxicity.
  • Melatonin can help resynchronize circadian rhythm imbalances from the misuse of MDMA, taking stimulant drugs and staying up late at night.

Additionally, Melatonin stimulates mRNA levels for superoxide dismutase and the activities of the antioxidant enzymes glutathione peroxidase, glutathione reductase and glucose-6-phosphate dehydrogenase, thereby increasing its antioxidative capacity.

Dosage Range: 0.5 - 3 mg of melatonin a day. Acute dosage: up to 12 mg during oxidative stress or to restore natural circadian rhythms.

The dosage of melatonin needs to be individually adjusted. If there is a persistent tiredness the following day, reduce the dosage of melatonin. Many people find this quickly dissipates by taking Brain B-12, methylcobalamin.


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These statements have not been evaluated by the Food and Drug Administration.


References


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